Blog
How to train effectively during the holiday season?
The holiday season is synonymous with convivial moments, hearty meals, and sometimes, a disrupted schedule. For many, this time of year can be a challenge when it comes to maintaining a workout ...
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The 45L tactical backpack: the essential accessory
The 45L tactical backpack is the perfect companion for safely carrying all your belongings. With its 45-litre capacity , it offers optimal storage space, suitable for both your training sessions...
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Hybrid training is booming in the fitness world. It combines elements of strength and endurance training, creating a comprehensive method that allows you to become both strong and resilient. If ...
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Restock Triathlon Suit Our triathlon suit is available on site in Rostock. New sizes are available: XS, XXL. BAZ PERFORMANCE AEROPACE TRI FUNCTIONS We are proud to present our two new t...
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Everything You Need to Know About Hybrid Training
Hybrid training is an increasingly popular training approach that combines different disciplines to optimize overall performance. This method allows athletes to improve their strength, endurance...
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5 Essential Tips to Optimize Your Triathlon Training
Triathlon is a demanding endurance sport that combines swimming, cycling and running. To be successful and achieve your goals, it is crucial to plan your training well. 1. Balance the three ...
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Why train for the Hyrox? The unique format of the Hyrox pushes athletes out of their comfort zone. It's not just about endurance like traditional races, nor is it purely about pure strength li...
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In recent years, working out at home has become a major trend, popularized by the flexibility and accessibility it offers. But who are the people most likely to benefit from a home workout progr...
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How to prepare for HYROX? Participating in HYROX requires specific preparation, as the competition requires both endurance and functional strength. Here are some tips to help you prepare: ...
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What is HYROX? A new fitness challenge that is growing For several years now, HYROX has been experiencing a real craze in the world of fitness. This international event combines strength...
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