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Everything you need to know about squatting
Introduction : The squat is a fundamental bodybuilding exercise that focuses primarily on the leg muscles while also engaging many other muscle groups. In this article, we will explore in...
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RESISTANCE BANDS - VARIOUS ADVANTAGES
Resistance Bands Often overlooked, resistance bands are a versatile workout tool that allow you to train conveniently and effectively wherever you are. Their use is varied, they are easily ...
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The Importance of Hydration: Stay Hydrated and Perform!
Taking care of your hydration helps your body function optimally, improves your athletic performance, and prevents health risks. So don't forgetyour Baz Athletics water bottle and stay hydrated.
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Why wear a strength belt during your sessions?
The powerlifting belt is a very useful accessory for athletes looking to improve their performance and avoid injuries. One of the main benefits of wearing a powerlifting belt is that it provid...
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